What is Anxiety?

The anxiety module focuses specifically on anxiety as a mental health condition, which can exist in tandem with an intellectual or developmental disability. The module explains the symptoms of anxiety, what to do if an individual thinks they have anxiety and some strategies to address the condition. Finally, the module discusses some resources, which can be provided to an individual if they require support for their mental health. The module ends with a story called, Jennifer’s Story, which discusses a young woman’s experience with anxiety. An individual can use the module with an intellectual or developmental disability on their or with the support of a facilitator.

Open Easy Read Guide on Anxiety

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